Subha has three yoga projects to offer for the people who seeks yoga training.

Yoga teachers training course. - There are three type of teachers training course to offer. Two Short term course of six months for pre-beginners and beginners. One Advance course of one year.

The training course included:

a. Anatomy and Physiology
b. Yoga Philosophy and Psychology
c. Yoga Asanas
d. Yoga Nutrition
e. Yogic Medicine
f. Meditation and Yoga therapy

Workshops for two or three days. Condense workshops can be done by Master Subha. According to the theme, the workshops can be concentrated on either yoga therapy or meditation. More specifically, 'yoga and obesity', 'yoga and hypertension', like that.

Meditation and stress management. Our daily life has become very fast and stressed. Yoga and Meditation can surely help us to relief from stress and lead a healthy balanced normal life. It could also help you to enhance your stamina of work and endurance to withstand against unexpected mental tension from your job area or ssocial ground. blow This Meditation and stress management could be conducted for one or two days.

Anybody or any organisation who is interested about any of this workshops, can contact us for further details.